Our Process and Treatments
Your Journey to Recovery: What to Expect from Assessment to Treatment
Step 1: Initial Consultation and Injury Assessment
Your journey begins with a thorough initial consultation, where we’ll ask you to complete a form detailing your medical history, injury, and any ongoing conditions that may be contributing to your symptoms. During your injury assessment, we’ll explore the history of your issue, including when and how your symptoms started, what alleviates or worsens them, and how they affect your daily activities. A physical examination will help us identify the underlying causes of your discomfort, sometimes involving specialised tests to isolate affected structures. While these tests may temporarily provoke discomfort, they are essential for pinpointing the problem and creating an effective treatment plan.
Step 2: Developing Your Personalised Treatment Plan
After your assessment, your therapist will design a treatment plan tailored to your specific needs. This may include:
Massage Therapy: Hands‑on techniques to ease muscle tension, reduce pain, and support recovery.
Exercise Plans: A personalised rehab program emailed directly to you, complete with a custom video library.
Spinal Mobilisations: Gentle joint mobilisations to restore movement and reduce discomfort.
Dry Needling: The use of fine acupuncture needles to release tight muscles and improve healing.
Step 3: Moving Forward With Confidence
As your treatment progresses, we’ll be with you at every stage reviewing your progress, adjusting your plan, and making sure you feel confident in your recovery. Regular check‑ins help us keep your goals front and centre so you continue moving forward with clarity and purpose.
Book your injury assessment today and take the first step toward moving confidently again.